Monday, October 29, 2012

Six Steps to Letting Go of Anger

A great article.  The Jews have this great wisdom and understanding that just amazes me.  On step 2 where you allow yourself to grieve she says "The Jewish laws of mourning are a wise system of graduated grief. In those first stages, the mourner doesn't respond to greetings and he remains at home. It's simply too early to offer comfort when the wound is so fresh."  The jews have this custom that when someone passes away that for seven days no words of comfort are said.  Remember when Job lost all and his friends sat with him for seven days.  It gives time to reflect and absorb and place this hurt where it needs to be.  I love reading articles from Aish.com.  Enjoy and let go of the anger and find Peace!

Six Steps to Letting Go of Anger by Ali Begoun

http://www.aish.com/sp/pg/Six-Steps-to-Letting-Go-of-Anger.html

Shalom!!!

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